Headspace Guide to Meditation
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Headspace Guide to Meditation

8.4 / 10 | 1 Season | United States
2021 | Documentary | Animation
The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.

Season 1

Select an episode index node to initiate media streaming resources.

Episode 01

Episode 02

Episode 03

Episode 04

Episode 05

Episode 06

Episode 07

Episode 08

Cast List (7)

Devin Clark
Devin Clark
Director
Magnus Atom
Magnus Atom
Director
Gabriel de Bruin
Gabriel de Bruin
Director
Yuval Haker
Yuval Haker
Director
Katy Wang
Katy Wang
Director
Andy Puddicombe
Andy Puddicombe
Self - Narrator
Tarkan Küçükaksu
Tarkan Küçükaksu
Writer

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